Rev. Jaganath Carrera author of the forthcoming book, Inside the Yoga
Sutras, shares his reflections on specific sutras and help us to delve deeper into the timeless
wisdom contained in the Yoga Sutras of Patanjali, the foundational textbook of Raja Yoga. In the
second installment of this new column, Rev. Jaganath analyzes sutra 1.2. and says: "I caught
a glimpse of a different way of viewing and especially describing vritti as a behavior more than
as a 'thing.'" |
Sutra 1.2: The restraint of the modifications of the mind-stuff is Yoga.
This is the heart of Raja Yoga. This sutra alone could form the basis of a lifetime of contemplation
and practice. The four words that comprise this sutra are, in Sanskrit: Yogas chitta vritti nirodha.
In this issue, we will take a deeper look at the meaning of "vritti," or modification.
Vritti: literally to whirl, turn, revolve, to go on. It's a colorful term that suggests incessant and
maybe dizzying movement. It is the word that Sri Patanjali uses to describe the primary activity of the
mind. A vritti is not simply a thought; it is the activity of forming conceptions from individual
thoughts that arise in the mind. It is activity that takes place both on the conscious and subconscious
levels of the mind. Vritti activity is the mind's attempt at making sense of the experiences it
encounters. It impacts our mental landscape by largely determining our perceptions of who we are and
the world we live in.
Let's examine how vrittis are born and the way they develop... The mind takes a solitary thought
(pratyaya) and begins a tornado-like dance, rapidly weaving together webs of thoughts in a frenetic
search for other related thoughts. Through a process of comparing, contrasting and categorizing,
individual thoughts cease their existence as isolated bits of information and become part of a complex
web of ideas, self-constructed conceptions of "reality" that build self-identity and our understanding
of the world.
What this means is that our experience of life is largely determined by the nature of the webs we have
woven. In a real sense, vritti activity is the practice of constructing and deducing concepts of
reality from mental impressions.
Vritti activity acts like filters that can distort perception, selectively admitting and rejecting
information. Our understanding of the world is limited and skewed by the biases and limitations that
are built into and result from vritti activity. In other words, we project our conception of reality
onto the screen that is Reality. When vritti activity ceases, when all thought processes are stilled,
then every filter is removed from our vision and we perceive Reality in its entirety. In perhaps the
most colossal "aha" moment a human being can have, we realize that we have been staring into the eyes
and heart of Truth--almost assaulted by omniscience, omnipresence and omnipotence all along--but have
been only allowing bits and pieces of it into our minds.
Vrittis Encourage Identification
The obscuring power of whirling vrittis is only half the story. The real trouble comes when we identify
with the "realities" our mind has woven. Identification with vritti activity obscures our experience
of our True Self (see sutra 1.3 and 1.4). It takes us away from the objective truth of pure experience
and involves us in the drama of the mind; the dance of light and shadows that is vritti activity.
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